Upcoming Workshops:

Yoga for Your Mood at Aditi Yoga and Wellness in Wallingford, Seattle

6 Thursdays from 6-7:15pm

September 18-October 23rd, 2025

For more info and to register: Workshops — Aditi Yoga & Wellness

 

Move to Heal: Art and Yoga for women navigating life during and after cancer treatment

sponsored by Team Survivor Northwest and Dream Big Wellness

Meets for 6 weeks at InsideOut Yoga in the U District, Seattle

September 23-October 28th, 2025 from 4-5:30pm

For more info and to register: Program Calendar – Team Survivor Northwest

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Welcome – I’m Glad You’re Here. I currently have openings.

Hi, I’m Carey DeMartini (she/her), a Licensed Mental Health Counselor, Board-Certified Art Therapist, and Registered Yoga Teacher based in Washington State.

I support people who are moving through life’s tender, in-between spaces—whether that’s preparing to become a parent, recovering from trauma, navigating anxiety or depression, or finding your way through a major life change.

Whatever brings you here, you don’t have to go through it alone.

A Space to Breathe, Feel, and Heal

Life has a way of shaking us—sometimes gently, sometimes like an earthquake. You might be:

  • Pregnant, postpartum, or trying to conceive

  • Living with anxiety, depression, or burnout

  • Working through trauma or grief

  • Adjusting to a big life change or identity shift

  • Wanting to reconnect with your body, creativity, or sense of self

Therapy with me is a place where you can exhale, slow down, and feel what needs to be felt. Together, we’ll explore what healing can look like for you—not what it “should” look like. We’ll work through stuck patterns and life’s challenges, reflect on and remember your strengths, try some new things and move forward together.

Working with me

My approach blends talk therapy with somatic awareness, mindfulness, and creativity. I draw from:

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Dialectical Behavior Therapy (DBT)

  • Mindfulness & body-based practices

  • Art Therapy

  • Trauma-informed, person-centered care

You don’t need to have the right words, and you don’t have to go deep right away. We move at your pace. My job is to create a space that feels safe, steady, and supportive—whether you’re processing a traumatic experience, navigating the transition to parenthood (before, during, and/or after the arrival of a child), or simply trying to feel more like yourself again.

Let’s Begin

Whatever you’re carrying, there’s space for it here. You don’t have to have it all figured out. You can show up as you are.

If you’re curious about working together, I’d love to connect.

To schedule a free 20 minute consultation: email careydemartini@hushmail.com

 

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ― Viktor E. Frankl