Welcome – I’m Glad You’re Here.
I currently have openings.
Hi, I’m Carey DeMartini (she/her), a Licensed Mental Health Counselor, Board-Certified Art Therapist, Certified EMDR practitioner, and Registered Yoga Teacher based in Washington State.
I support people who are moving through life’s tender, in-between spaces—whether that’s preparing to become a parent, recovering from trauma, grief and loss, navigating anxiety or depression, or finding your way through a major life change.
Whatever brings you here, you don’t have to go through it alone.
A Space to Breathe, Feel, and Heal
Life has a way of shaking us—sometimes gently, sometimes like an earthquake. You might be:
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Pregnant, postpartum, or trying to conceive
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Living with anxiety, depression, or burnout
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Working through trauma or grief
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Adjusting to a big life change or identity shift
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Wanting to reconnect with your body, creativity, or sense of self
Therapy with me is a place where you can exhale, slow down, and feel what needs to be felt. Together, we’ll explore what healing can look like for you—not what it “should” look like. I’m here to help you work through stuck patterns and life’s challenges, reflect on and remember your strengths, learn new tools and skills, and move forward in building a life you love.
Working with me
My approach blends talk therapy with somatic awareness, mindfulness, and creativity. I draw from:
- EMDR (Eye Movement Desensitization and Reprocessing)
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Dialectical Behavior Therapy (DBT)
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Mindfulness & body-based practices
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Art Therapy
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Trauma-informed, person-centered care
You don’t need to have the right words, and you don’t have to go deep right away. We move at your pace. My job is to create a space that feels safe, steady, and supportive—whether you’re processing a traumatic experience, navigating the transition to parenthood (before, during, and/or after the arrival of a child), or simply trying to feel more like yourself again.
Let’s Begin
Whatever you’re carrying, there’s space for it here. You don’t have to have it all figured out. Just show up as you are.
If you’re curious about working together, I’d love to connect.
To schedule a free 20 minute consultation: email careydemartini@hushmail.com
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ― Viktor E. Frankl